Visit the book’s website for all the details and where you can get a copy.
Archive for the ‘Recommended Books’ Category
Good news!, you can now pre-order your own signed copy of POWER over PCOS the book, with updated content, and a 7th step added in the PCOS solution.
To celebrate the pre-launch, the first 27 to reserve their copy will also receive a BONUS PCOS Success audio CD valued at $57!
Take a look now at the details and grab your copy…
The Gabriel Method is known as the revolutionary ‘diet-free’ way to lose weight. Written by the once obese but now slim and toned Jon Gabriel, this book is unique in that it isn’t focused on a diet or exercise plan. Instead, its focus is on getting your body to ‘want’ to be thin.
This sounds strange, but it can actually happen. The body has what he calls ‘fat programs’; physiological and metabolic changes that cause the body to store fat and prevent it’s loss from the body, in an effort to protect it from a perceived threat of some kind. Just like these programs can be turned on, they can also be turned off, allowing the body to naturally lean towards a state of being slim.
The book goes into detail about how our beliefs and perceptions in daily life can actually result in weight gain, because of these fat programs being turned on. Jon’s background in biochemistry, along with his personal experience, adds credibility to this program.
I must admit, I was skeptical when I first heard about this book, but once I read the first few pages I knew that he was talking about something I know well – the effect of your mindset on your body, and in this case, on your body shape.
Jon discusses how you can change your mindset to turn these fat programs off, and how to allow your body to crave healthy foods and exercise. The book also includes a visualisation CD which is an integral part of the program.
If weight loss is important to you, I can recommend reading through this book and taking on board his suggestions, along with following your healthy way of eating, and the other steps in the Power over PCOS book.
For all the details on The Gabriel Method, click here.
P.S – Let me know your results with this program!
I have had the privilege of being a co-author in this huge book, along with experts such as Dr Joseph Mercola, Dr Susan Lark, and many others. Never before has a book compiled such a wealth of knowledge from so many health experts around the world. This book is truly one of a kind, containing advanced strategies and secrets to achieving an optimal state of health and longevity.
Also makes a great gift for the important people in your life (including yourself!)
More info here…